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Training Log Archive: jessica.johnson

In the 7 days ending Oct 30, 2016:

activity # timemileskm+m
  Arvin workouts1 30:00 4.0(7:30) 6.44(4:40)
  Total1 30:00 4.0(7:30) 6.44(4:40)

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Monday Oct 24, 2016 #

2 PM

Arvin workouts (Stationary Bike) 30:00 [2] 4.0 mi (7:30 / mi)
(injured) shoes: Nike Trainers

Lots of pain. Possibly a torn meniscus or something else all together. Surgery is on the table.
C • That's not good. 1

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