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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jessica.johnson

In the 7 days ending Mar 21, 2015:

activity # timemileskm+m
  Middle Course1 1:37:28 2.98(32:41) 4.8(20:18) 170
  Total1 1:37:28 2.98(32:41) 4.8(20:18) 170

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Saturday Mar 21, 2015 #

Event: Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs)
 
10 AM

Middle Course (Fox Chaser II) 1:37:28 [4] *** 4.8 km (20:18 / km) +170m 17:15 / km
shoes: Innovates

Decent performance. Much thicker vegetation - dead and thorny - than I had expected. Minimizing the time at which I spend being lost and recover much quicker.

Day 1 - Green Y - Splits

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