In the 7 days ending May 4, 2015:
Body-Weight Exercises (AA Obstacle Val) 1:20:00 [3]
Orienteering (Setting/epunch/vetting) 2:00:00 [3]
Orienteering (QRF) 1:30:00 [3]
Orienteering (Epunch/water point remove) 1:20:00 [3]
Orienteering (E-punch setting) 3:00:00 [3]
Ruck (Clothing/water Ruck) 2:30:00 [3]
Ruck (Water Drop) 30:00 [4]
Orienteering (Final touches) 55:00 [3]
Running (Early MP Trail) 40:17 [3] 5.6 mi (7:12 / mi)
Orienteering (Bagging and vetting) 1:00:00 [3]
Body-Weight Exercises (MSE Workouts) 13:00 [3]
Running (Run to MSE and back) 10:00 [3] 1.35 mi (7:24 / mi)
Orienteering (Bagging & setting) 1:10:00 [3]
Running (Short flirty) 18:40 [3] 2.65 mi (7:03 / mi)
Body-Weight Exercises (Mil move) 1:00:00 [3]
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