Training Log Archive: ClaraIn the 7 days ending Sep 29, 2013:
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Sunday Sep 29, 2013 #
Orienteering 2:11:59 [3] 10.4 km (12:41 / km)
Aus Champs Long, Jerangle.
Couldn't get the legs moving. Really struggled through the fallen timber.
Couldn't get the legs moving. Really struggled through the fallen timber.
Saturday Sep 28, 2013 #
Orienteering 20:22 [3] 2.5 km (8:09 / km)
Aus Sprint Champs. Canberra Grammar School.
Felt like a bit of a slog, even though it was just a sprint. Went over the same ground a few times. Navigation ok, may have missed the best route from the other side of the tennis courts.
Felt like a bit of a slog, even though it was just a sprint. Went over the same ground a few times. Navigation ok, may have missed the best route from the other side of the tennis courts.
Thursday Sep 26, 2013 #
Running 17:30 [3]
Up the bush, slowly.
Wednesday Sep 25, 2013 #
Kayaking (dragon boat) 40:00 [3]
4 laps of Lake Weeroona. Boat was a bit unbalanced which made it a bit hard. Almost at the front of the boat which is unusual for me.