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Training Log Archive: Clara

In the 1 days ending Jun 15, 2017:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Th

Thursday Jun 15, 2017 #

Running 40:00 intensity: (33:00 @3) + (7:00 @4)

Trail running club at Studley.

Little warm up, 5 hills (quite long ones - hard work when you've run as few hills as I have lately) and warm down.

I quite like hills.

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