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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CrunchieMunchie

In the 1 days ending Oct 25, 2014:

activity # timemileskm+ft
  Orienteering1 1:22:58 5.2(15:57) 8.37(9:55) 27859 /16c56%
  Total1 1:22:58 5.2(15:57) 8.37(9:55) 27859 /16c56%
averages - sleep:5

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Sa

Saturday Oct 25, 2014 #

Event: HVO/WCOC A-event "Love The Lakes"
 

Orienteering race (Green-X) 1:22:58 [3] **** 5.2 mi (15:57 / mi) +2785ft 10:35 / mi
spiked:9/16c slept:5.0 shoes: ICEBUG SPIRIT3 olx

Felt bad going in. Had an awful stretch in the middle. Could have been a lot better, but I learned a lot during an excellent AAR with Jake. I feel like tomorrow should be a lot better.

Green X Day 1 - Splits

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