Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
CrunchieMunchie
In the 1 days ending Oct 22, 2014:
activity
#
time
miles
km
+ft
Boxing
1
50:00
Core
1
40:00
Total
2
1:30:00
averages -
sleep:6
«
»
0:40
0:00
» now
We
Wednesday Oct 22, 2014
#
8 AM
Boxing
50:00
[
3
]
Incorporating the jab with movement
1 x 20 second ungraded bout
5 PM
Core
40:00
[
3
]
slept:6.0
Chin-ups
Push-ups
Lower Abs Supersets
« Earlier
|
Later »