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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CrunchieMunchie

In the 1 days ending Oct 5, 2014:

activity # timemileskm+ft
  Orienteering1 40:29 3.02(13:24) 4.86(8:20) 148610 /12c83%
  Total1 40:29 3.02(13:24) 4.86(8:20) 148610 /12c83%
averages - sleep:5

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Su

Sunday Oct 5, 2014 #

9 AM

Orienteering race (Orange Middle) 40:29 [4] *** 3.02 mi (13:24 / mi) +1486ft 9:09 / mi
spiked:10/12c slept:5.0

Would have been a 25 minute race if it wasn't for 2 stupid mistakes. Won the go-control out of everyone with a 29 second split getting up to 23 mph and reminding me of my track days. I'm slowly improving and I'm looking forward to our next competition.

Middle Orange - Splits

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