Training Log Archive: TyrannosaurusIn the 7 days ending Mar 24, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 55:05 [3] 5.24 mi (10:31 / mi)
17c shoes: Innov-8 X-talon 212
Orienteering race 12:58 [4] 1.6 mi (8:06 / mi)
16c shoes: Saucony Guide 10 (Blue)
Running warm up/down 10:26 [2] 1.26 mi (8:17 / mi)
shoes: Saucony Guide 10 (Blue)
Running intervals 50:59 [5] 8.4 km (6:04 / km)
shoes: Saucony Guide 10 (Blue)
Running warm up/down 6:34 [2] 0.63 mi (10:25 / mi)
shoes: Saucony Guide 10 (Blue)
Running race 21:01 [5] 5.0 km (4:12 / km)
shoes: Saucony Guide 10 (Blue)