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Training Log Archive: Tyrannosaurus

In the 1 days ending Oct 20, 2018:

activity # timemileskm+m
  Running1 1:37:56 10.28(9:32) 16.54(5:55)
  Total1 1:37:56 10.28(9:32) 16.54(5:55)
averages - sleep:8

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Sa

Saturday Oct 20, 2018 #

8 AM

Running long 1:37:56 [3] 10.28 mi (9:32 / mi)
ahr:161 max:175 slept:8.0 shoes: Asics Gel-Excite 4 - Blue (#2)

Long run with Siri through Montana. Well, part of it. There are so many mountain ranges in the horizon!
C • through Montana 2

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