Training Log Archive: Danish DynamiteIn the 7 days ending Sep 6, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering - General intervals 1:15:00 [4] 10.89 km (6:53 / km) +165m 6:24 / km
shoes: inov-8 X-talon 210
orienteering - General 45:48 [2] 6.42 km (7:08 / km) +56m 6:50 / km
shoes: Icebug Acceleritas 7
running warm up/down 10:00 [1] 1.57 km (6:22 / km) +25m 5:54 / km
shoes: Saucony Kinvara 10 (2)
running intervals 34:00 [5] 6.34 km (5:22 / km) +168m 4:44 / km
shoes: Saucony Kinvara 10 (2)