Training Log Archive: Danish DynamiteIn the 7 days ending Aug 26, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering - General race 19:00 [3] 2.4 km (7:55 / km)
orienteering - General race 14:10 [4] 3.5 km (4:03 / km)
orienteering - General race 59:57 [4] 8.25 km (7:16 / km) +465m 5:40 / km
orienteering - General race 38:43 [3] 4.37 km (8:52 / km) +77m 8:09 / km
running 4:00:00 [3] 24.49 km (9:48 / km) +2309m 6:40 / km