Training Log Archive: Danish Dynamite

My race went good, I started off slower since I had no idea how tiring these 11k and 790m of climb would be. My main goal had been to look more at what is in the circle and control description. This I did for most controls, however there is still lots of room for improvement on some controls, so just do a better job visualizing or try to find even a subtle attackpoint so I'm not just running down a spur waiting to hit a pit. Also a note to self, incorporate eating gels into walking up a hill or something less time consuming then standing around for a minute. Another thing I noticed is I must me more aggressive running through thick vegetation.

Running around the warm-up map and then stretching

OCIN_Flying_Pig_2017_Saturday_Long_7 Blue - Splits

Event: OCIN Flying Pig XXI
 

Decent race, had a couple of good legs later on in the race but was sloppy on a good number of them. The main problem was rushing outing of controls with poor bearings or not a good enough exit feature and sometimes not noting the feature the control was on.

OCIN_Flying_Pig_2017_Friday_7 - Blue Middle - Splits

Jumped on the bandwagon and decided I'd look at Jan's maps ...Only the forest though

C • it has begun 2

Gym with Anvil. The main workout being 30 minutes, where one partner would do 100m of side shuffle, running backwards, then forwards. At the same time, the other partner would be rowing or in our case on the assault bike until it was their turn to run. Ended with 18.2 km

Biking back home, far from a convenient route home, but luckily made it