Training Log Archive: Danish DynamiteIn the 7 days ending Feb 22, 2015:
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Sunday Feb 22, 2015 #
orienteering - General race 45:00 [5]
The race went pretty good other then a few good size mistakes I made. One was primarily because I tried to take a compass bearing without my compass because I had taken it off when my thumb started to freeze. I also never really got use to the 5000 scale map throughout the race. Also the deep snow slowed me down a lot because I often chose the off-trail route. However at some moments I did feel confident with my navigation using contours.
Saturday Feb 21, 2015 #
running 1:30:00 [3]
The run was good with lots of hills and good sights along the way. My knees were only a bit sore, so I felt pretty good running/snowshoeing today.
Thursday Feb 19, 2015 #
snowboarding 1:30:00 [1]
Wednesday Feb 18, 2015 #
ARX (Urban race) 1:00:00 [3]
The nav wasn't to complex last night, it was good training for sprints and planning ahead though. Last night I didn't make any major mistakes, I just wasn't paying attention and just ran near a control but not getting it. However I didn't run to hard and my knees were sore running last night.