Training Log Archive: Danish DynamiteIn the 31 days ending Dec 31, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
running 1:06:36 [2] 8.38 km (7:57 / km)
orienteering - General 50:00 [2]
map reading (Route to Christmas 21) 5:00 [0]
running hills 40:00 [3]
map reading (Route to Christmas 18) 5:00 [0]
map reading (Route to Christmas 16) 10:00 [0]
running 1:30:00 [3]
orienteering - General 26:10 [3]
map reading (Route to Christmas Day 15) 5:00 [0]
map reading (Route to Christmas 14) 10:00 [0]
running 30:56 [2] 4.16 km (7:26 / km)
running 10:00 [2]
map reading (Route to Christmas 13) 10:00 [0]
map reading (Route to Christmas 3-4) 20:00 [0]
map reading (Route to Christmas 5) 10:00 [0]
orienteering - General race (Icebreaker) 1:23:00 [3]