Training Log Archive: Danish Dynamite

In the 1 days ending Apr 14, 2021:

activity

time

miles

Strength

1:00:00

orienteering - Quality

31:00

2.56

(12:07)

4.12

(7:31)

running

27:15

3.2

(8:31)

5.15

(5:17)

Total

1:58:15

5.76

9.27

1:58

0:00

10 AM

Strength 1:00:00 [1]

3 PM

running 14:00 [1] 2.58 km (5:26 / km)

orienteering - Quality 31:00 [2] 4.12 km (7:31 / km)

4 PM

running 13:15 [1] 2.57 km (5:09 / km)