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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Danish Dynamite

In the 1 days ending Apr 14:

activity # timemileskm+m
  Strength1 1:00:00
  orienteering - technique1 31:00 2.56(12:07) 4.12(7:31)
  running2 27:15 3.2(8:31) 5.15(5:17)
  Total3 1:58:15 5.76 9.27

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We

Wednesday Apr 14 #

10 AM

Strength 1:00:00 [1]

3 PM

running 14:00 [1] 2.58 km (5:26 / km)

orienteering - technique 31:00 [2] 4.12 km (7:31 / km)

4 PM

running 13:15 [1] 2.57 km (5:09 / km)

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