In the 7 days ending Feb 13, 2022:
Orienteering 1:15:50 intensity: (1:44 @1) + (1:01:31 @2) + (12:35 @3) 4.08 mi (18:35 / mi) +115m 17:06 / mi ahr:152 max:177
Running 22:24 intensity: (2:53 @1) + (17:19 @2) + (2:12 @3) 1.9 mi (11:48 / mi) +45m 11:00 / mi ahr:148 max:182
Running 27:13 intensity: (5:19 @1) + (3:27 @2) + (18:27 @3) 2.22 mi (12:15 / mi) +35m 11:41 / mi ahr:160 max:183
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