Training Log Archive: ahallIn the 7 days ending May 25, 2008:
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Sunday May 25, 2008 #
Orienteering race 34:52 [4]
shoes: VJ Integrator
Middle distance at Hickory Run. Good run generally
Tuesday May 20, 2008 #
Running hills 1:17:10 [3]
shoes: Asics GT2110 II
Warm up 12:06
4 x Eastern Ave, from the electricity pole near Pleasant Street to the stop sign at Park Circle, 7:52, 7:54, 8:02, 8:01. Hill is exactly 1 mile, with 300 or so feet height gain. Nothing on Mt Washington.....
Warm down 7:44
4 x Eastern Ave, from the electricity pole near Pleasant Street to the stop sign at Park Circle, 7:52, 7:54, 8:02, 8:01. Hill is exactly 1 mile, with 300 or so feet height gain. Nothing on Mt Washington.....
Warm down 7:44