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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ahall

In the 1 days ending Mar 21, 2013:

activity # timemileskm+mload
  Running1 55:00 6.0(9:10) 9.66(5:42)8795.0
  Total1 55:00 6.0(9:10) 9.66(5:42)8795.0

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Th

Thursday Mar 21, 2013 #

8 PM

Running (Treadmill) 10:00 [1] 0.6 mi (16:40 / mi)
shoes: Asics GT2170

Running (Treadmill) 45:00 [3] 5.4 mi (8:20 / mi)
shoes: Asics GT2170

Did not feel good. Right achillies is tight, from the O at the weekend, and left foot went to sleep about 10 minutes from the end - on the outside of my foot at the main toe joint. Not sure what that is about, but it has been giving me trouble for a few months now on and off....

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