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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ahall

In the 1 days ending Mar 16, 2013:

activity # timemileskm+m
  Running1 1:17:20 9.8(7:53) 15.77(4:54)
  Total1 1:17:20 9.8(7:53) 15.77(4:54)

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Sa

Saturday Mar 16, 2013 #

9 AM

Running (Roads) 1:17:20 [3] 9.8 mi (7:53 / mi)
shoes: Asics 2160

With NETT from Concord Center. Out Monument St, cut over to Barretts Mill Rd, up College Rd to Strawberry Hill Rd. Down Pope, over to Lowell St and back

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