Training Log Archive: ahallIn the 1 days ending May 8, 2010:
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Saturday May 8, 2010 #
10 AM
Orienteering race 49:00 [4] **** 4.4 mi (11:08 / mi)
spiked:7/13c shoes: VJ Integrator
WCOC Middle distance. Quite a bit of running around having just missed controls.....
11 AM
Orienteering intervals 25:00 [2]
shoes: VJ Integrator
Shadowing Ethan on the White course
Orienteering 20:00 [2]
Running bin reverse round the White course trying to find Kristin, Bridget and Mori. They had been playing in a stream and decided to take the quick route back to the finish (did controls 1,2 and 8)