Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
ahall
In the 1 days ending May 9, 2006:
activity
#
time
miles
km
+m
load
Running
1
50:00
8550.0
Total
1
50:00
8550.0
«
»
0:50
0:00
» now
Tu
Tuesday May 9, 2006
#
Running
hills
50:00
[
4
]
shoes: Mizuno red
On treadmill (it was foul outside and late)
10 minutes warm up; 22 minutes at 10% incline; 18 minutes warm down
« Earlier
|
Later »