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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: astrat

In the 1 days ending Jul 3, 2010:

activity # timemileskm+m
  Orienteering1 2:03:28 8.57(14:24) 13.8(8:57)
  Total1 2:03:28 8.57(14:24) 13.8(8:57)

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Sa

Saturday Jul 3, 2010 #

Orienteering race (Long) 2:03:28 [5] 13.8 km (8:57 / km)

A good run, I *really* enjoyed this course, despite usually disliking longs. Started a bit slow, but picked it up in the middle as I gained confisence, slowed down in the rocks at the end, then ran out of gas for the last loop...

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