Training Log Archive: KatnapIn the 7 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
Event: GVOC Sumas Mountain
Orienteering 1:54:31 [3]
WJR Sumas Mountain. Grrrrrrrrr I lost a lot of time on number 1 and then was wobbly to number 2 and seemed to have figured things out again by number 3. The rest was just slow do in part to wasted energy around 1 and climbing up the trail to number 9 lol
You win for now Sumas *shakes fist*
You win for now Sumas *shakes fist*
Thursday Sep 11, 2014 #
Road Run 56:09 [2] 8.0 km (7:01 / km)
Run around the False Creek seawall with Alison (and Catherine and Emily at the beginning) we went back across the Granville Street Bridge. It was a great night for a run and the legs felt like I could just keep on going :D
Wednesday Sep 10, 2014 #
Orienteering (W.E.T.) 20:30 [1]
Greenwood Park! Ran the beginner course with Kelsey it was fun and chatty
Orienteering (W.E.T.) 19:25 [2]
Ian's Awesome Relay! Teamed up with Kelsey - first day and she ran three courses lol It was fun though I got tripped up trying to get into the quarry :P
Tuesday Sep 9, 2014 #
Pilates (Pilates) 45:00 [2]
Pilates with mom - it was tough and my thighs were twitching but I am excited so start getting a real stretch after increasing all my running
Monday Sep 8, 2014 #
Walk / Hike 1:15:00 [1]
LV hike with my mom above the interriver area