Training Log Archive: hkleafIn the 1 days ending May 3, 2009:
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Sunday May 3, 2009 #
Running (Trail) 28:00 [2] ** 3.6 km (7:47 / km)
shoes: Inov-8 Mudclaw O'330
50s, light rain - warm up jog to the start. The sun tried to come out from behind the clouds!
Orienteering race (A-Meet Long) 25:00 [3] ***
3c (injured) shoes: Inov-8 Mudclaw O'330
Long Distance WRE. The race ended abruptly on my way to #4, when I accidentally ran into a barbed wire and cut my R-hand pretty badly. As Eddie and Greg Balter were both close by, I wanted to keep racing. But the cut was fairly deep, and blood was gushing out fast enough to make me think twice. Pretty disappointing to have the race/weekend end in such a fashion...
Running 30:00 [1] **
(injured) shoes: Inov-8 Mudclaw O'330
Long, slow walk back to the finish tent to report myself, then over to the big tent for medical attention.
Stretching warm up/down 5:00 [0]
Brief stretch before start.