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Training Log Archive: hkleaf

In the 1 days ending Sep 23, 2008:

activity # timemileskm+m
  Running1 1:02:11 8.0(7:46) 12.88(4:50) 179
  Total1 1:02:11 8.0(7:46) 12.88(4:50) 179

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Tu

Tuesday Sep 23, 2008 #

Running (Mixed Road/Grass) 1:02:11 [2] 8.0 mi (7:46 / mi) +179m 7:16 / mi
ahr:140 max:171 shoes: Brooks Glycerin 4

83F, mostly clear - Fall training group run from the Spot. Hill repeats were originally on the menu, but with most people just completed a 22mi run over the weekend, we stepped it down to a regular run (though still with a rolling route). I didn't have a particularly good run. There was this pain around the area of my R-chest/rib cage, that was giving me a hard time breathing. It's painful everytime I tried to take a deeper breathe, and from the jarring of downhill running. It felt like I was only able to take in half the air of my normal breath. Towards the end, it got a little better, but never completely went away. I'm not sure of the cause - perhaps a bruised or strain rib? Problem is, I don't recall falling down or running into anything the last few days. It's possible this was from incidental contact during soccer (blocking a shot, running into a player), but then it didn't bother me on Sat or Sun. Whatever it is, I hope it gets better real quick. Otherwise, it'll be extremely hard to race in the woods this weekend.

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