Training Log Archive: hkleafIn the 1 days ending Sep 12, 2006:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 12, 2006 #
Running 36:41 [2] *** 4.48 mi (8:11 / mi)
shoes: Asics Gel Cumulus VII
64F and raining, but it was a pretty nice running weather overall, if only a tad bit too wet.
Group run from the Spot. A simple out and back route, nothing too strenuous. I can feel the groin a couple of times, once on a hill and then towards the end when I attempted a little pick up. Otherwise, this straight running is fine. Hopefully it'll be dry this weekend, because slippery slopes are a bad thing.
Oh, and I ran with the L thumb compass, practicing my map reading (Camp Friedlander) and folding the whole way.
Group run from the Spot. A simple out and back route, nothing too strenuous. I can feel the groin a couple of times, once on a hill and then towards the end when I attempted a little pick up. Otherwise, this straight running is fine. Hopefully it'll be dry this weekend, because slippery slopes are a bad thing.
Oh, and I ran with the L thumb compass, practicing my map reading (Camp Friedlander) and folding the whole way.