Training Log Archive: SnellIn the 7 days ending Mar 23, 2015:
|
« | » |
| » now | |||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Weight Training intervals 5:00 [4]
shoes: Nike
Strengthening (Ab Workout) 23:00 [5]
Note
Track warm up/down (Warm-up) 1:30 [3] 0.25 mi (6:00 / mi)
shoes: Under Armour
Strengthening (Ab/Leg/Core) 35:00 [4]