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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ortez

In the 7 days ending Apr 7, 2014:

activity # timemileskm+ft
  Running1 22:14 2.9(7.8/h) 4.67(12.6/h)
  Total1 22:14 2.9(7:40) 4.67(4:46)

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Sunday Apr 6, 2014 #

8 AM

Running 22:14 [4] 2.9 mi (7.8 mph)

I was really angry this day so I pushed myself a little harder but I also think it hurt my performance.

Friday Apr 4, 2014 #

Event: OCIN Flying Pig XVIII / US Interscholastic Champs
 

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