Training Log Archive: coachIn the 7 days ending Dec 9, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (Night) 1:05:49 3.47 mi (18:58 / mi) +121m 17:07 / mi
ahr:108 max:168 shoes: Inov8 OROC 350
orienteering (Night) 48:00 2.63 mi (18:15 / mi) +126m 15:53 / mi
ahr:113 max:166 shoes: Inov8 OROC 350
Note