Training Log Archive: coach

In the 1 days ending Jun 3, 2022:

activity

time

miles

Exercises

10:00

rowing machine

10:00

1.37

(7:19)

2.2

(4:33)

Total

20:00

1.37

2.2

0:20

0:00

Note

Postitive home test for Covid. Feel fine for everyday tasks, but think running may be tiring.

8 AM

rowing machine 10:00 [3] 2.2 km (4:33 / km)

Exercises 10:00 [1]

30situps,20pushups,50heeldrops,2m./1legstand