Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  paved running1 1:01:02 4.12(14:48) 6.64(9:12) 79
  Total1 1:01:02 4.12(14:48) 6.64(9:12) 79
  [1-5]1 1:00:49

«»
1:01
0:00
» now
We

Wednesday Oct 14, 2020 #

2 PM

paved running 1:01:02 intensity: (13 @0) + (46:29 @1) + (12:11 @2) + (2:09 @3) 4.12 mi (14:48 / mi) +79m 13:58 / mi
ahr:96 max:112

« Earlier | Later »