In the 1 days ending Jan 9, 2018:
Exercises 5:00 [3] rhr:44 slept:7.0 weight:147lbs
nordic skiing 36:29 intensity: (19 @0) + (2:18 @1) + (1:13 @2) + (32:39 @3) 3.26 mi (11:11 / mi) +28m 10:53 / mi ahr:119 max:134 shoes: Atomic RC8 3D waxless
nordic skiing 44:34 intensity: (52 @1) + (1:19 @2) + (41:49 @3) + (34 @4) 5.02 mi (8:53 / mi) +75m 8:29 / mi ahr:127 max:140 shoes: Atomic RS8
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