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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Dec 31, 2017:

activity # timemileskm+m
  paved running1 54:56 4.24(12:57) 6.82(8:03) 96
  Total1 54:56 4.24(12:57) 6.82(8:03) 96

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Su

Sunday Dec 31, 2017 #

11 AM

paved running 54:56 [1] 4.24 mi (12:57 / mi) +96m 12:06 / mi
shoes: Icebug Pytho BUgrip

with Jude, getting really cold.

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