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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending May 8, 2014:

activity # timemileskm+m
  rowing machine1 10:00 1.37(7:19) 2.2(4:33)
  Total1 10:00 1.37(7:19) 2.2(4:33)
averages - sleep:7

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Th

Thursday May 8, 2014 #

rowing machine (20abs20hamb45toes) 10:00 [2] 2.2 km (4:33 / km)
slept:7.0

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