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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  orienteering1 51:30 2.67(19:16) 4.3(11:59)15 /16c93%
  Total1 51:30 2.67(19:16) 4.3(11:59)15 /16c93%

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Sa

Saturday May 11, 2013 #

Event: NEOC: Beaver Brook North
 

orienteering race (Middle) 51:30 [3] 4.3 km (11:59 / km)
spiked:15/16c shoes: Inov-8 OROC 340


Middle Red Y - Splits

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