Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending May 9, 2013:

activity # timemileskm+m
  rowing machine1 10:00 2.25(4:27) 3.62(2:46)
  Total1 10:00 2.25(4:27) 3.62(2:46)
averages - sleep:6.5 weight:143lbs

«»
0:10
0:00
» now
Th

Thursday May 9, 2013 #

8 AM

rowing machine (30abs,30hamb,50/10toes) 10:00 [3] 2.25 mi (4:27 / mi)
slept:6.5 weight:143lbs

New batteries for ERG computer.

« Earlier | Later »