Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Oct 26, 2012:

activity # timemileskm+m
  rowing machine1 10:00 1.37(7:19) 2.2(4:33)
  Total1 10:00 1.37(7:19) 2.2(4:33)
averages - sleep:8 rhr:38 weight:144lbs

«»
0:10
0:00
» now
Fr

Friday Oct 26, 2012 #

8 AM

rowing machine (33abs,bplank,60toes) 10:00 [2] 2.2 km (4:33 / km)
rhr:38 slept:8.0 weight:144lbs

« Earlier | Later »