Training Log Archive: coachIn the 1 days ending Oct 20, 2010:
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Wednesday Oct 20, 2010 #
8 AM
rowing machine 10:00 [3]
4 PM
trail running (Skyline 1) 1:04:33 [4] 6.0 mi (10:46 / mi)
shoes: Adidas trail trainers
Tiring
9 PM
Note
So, as I ponder my lackluster result from last weekend, I realize that it has not been noted a truly notable performance from this year's US Champs. And that may be because they are not a registered attackpointer, although an admitted lurker.
Judy Karpinski won a US orienteering classic championship !
ON Sunday posted the fastest time in class!
I should ask her about her training regime me thinks..............
Judy Karpinski won a US orienteering classic championship !
ON Sunday posted the fastest time in class!
I should ask her about her training regime me thinks..............