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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Apr 20, 2009:

activity # timemileskm+m
  paved running1 43:47 4.0(10:57) 6.44(6:48)
  Total1 43:47 4.0(10:57) 6.44(6:48)

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Mo

Monday Apr 20, 2009 #

paved running 43:47 [1] 4.0 mi (10:57 / mi)
shoes: Asics 2110

Top of Westfield With Jude and Hill

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