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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending May 4, 2008:

activity # timemileskm+m
  orienteering1 57:10 3.54(16:08) 5.7(10:02)8 /10c80%
  Total1 57:10 3.54(16:08) 5.7(10:02)8 /10c80%

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Su

Sunday May 4, 2008 #

orienteering race 57:10 [3] *** 5.7 km (10:02 / km)
spiked:8/10c shoes: VJ Falcon

Nice running on leg 2.

Classic Green X - Splits

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