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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Mar 30, 2007:

activity # timemileskm+m
  rowing machine1 12:26 1.86(6:40) 3.0(4:09)
  Total1 12:26 1.86(6:40) 3.0(4:09)
averages - rhr:44 weight:145lbs

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Fr

Friday Mar 30, 2007 #

Event: DVOA A-Meet (Interscholastics)
 

rowing machine 12:26 [3] 3.0 km (4:09 / km)
rhr:44 weight:145lbs

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