Training Log Archive: R Anderson

Running 52:48 [3] 10.87 km (4:51 / km) +155m 4:32 / km
ahr:146 max:162

Orienteering 1:06:54 [3] 10.27 km (6:31 / km) +265m 5:46 / km
ahr:137 max:164

Running 40:46 [3] 7.35 km (5:33 / km) +126m 5:07 / km
ahr:134 max:150

Running 1:02:17 [3] 12.26 km (5:05 / km) +176m 4:44 / km
ahr:142 max:157

Running 56:22 [3] 9.72 km (5:48 / km) +124m 5:27 / km
ahr:129 max:171

Running 43:44 [3]
ahr:91 max:128