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Training Log Archive: R Anderson

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  Running2 1:30:00
  Cycling1 20:00
  Total3 1:50:00

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0:55
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MoTuWeThFrSaSu

Thursday Aug 26, 2010 #

Note

Posted my COC races finally.

I think I'm having post O-week blues. No motivation to do anything or get anything done.

Have also been sick the past two days so no training. I think I need a bit of a rest anyway.

Wednesday Aug 25, 2010 #

9 AM

Running 35:00 [1]
shoes: Mizuno Alchemy 9 (July 10)

5 PM

Cycling 20:00 [1]
shoes: Shimano R086

Sore throat all day, and felt awful once I got out. Turned around once I got to school.

Tuesday Aug 24, 2010 #

5 PM

Running 55:00 [1]
shoes: Mizuno Alchemy 9 (July 10)

Extremely tired. Quite a boring run as well.

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