Training Log Archive: R Anderson

Event: Jim Howe Memorial Cross Country
 

Vetting controls this morning. Very cool to be out so early, the woods were so nice and quiet. Did this a bit up-tempo. Got back way before the other vetters.

Lots of running around doing more random tasks/ checking controls. About 10min before the start I went to go turn on the last of the close-by beginner controls. Got to control 213, and there was no flag :O Sprinted back to the start, by which time it was 10:00 (start). Luckily Bert had an extra flag there, and I didnt have to go an extra 400m to the parking lot. Rushed back to the control and got it out just in time.

Picking up controls afterwards. Was slow, very tired. Kept tripping over my own feet.

Event: Québec Championships
 

Lots of running around. Taking down controls from the middle. Putting up controls for the sprint, and other random tasks. Wish I could have raced, looked like a lot of fun.

1:30 repeats today. Tough!