Training Log Archive: R AndersonIn the 7 days ending Dec 31, 2006:
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Sunday Dec 31, 2006 #
Skiing 1:30:00 [2]
shoes: Salomon skate equipe 11
Saturday Dec 30, 2006 #
Note
(rest day)
snowboarding for 5 hrs. didnt do anything else...
Friday Dec 29, 2006 #
Strength 2:00:00 [1]
Thursday Dec 28, 2006 #
Strength 2:00:00 [1]
moving about 200 boxes from an office into a trailer for two days. I guess i can count it as 2 hrs a day.
Wednesday Dec 27, 2006 #
Running 53:00 [3] 10.0 km (5:18 / km)
shoes: Saucany Hurricane 8