Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: R Anderson

In the 1 days ending May 14, 2010:

activity # timemileskm+m
  Running1 25:00
  Total1 25:00

«»
0:25
0:00
» now
Fr

Friday May 14, 2010 #

12 PM

Running 25:00 [2]
shoes: Asics GT 2140 (September 09)

no time to go a bit longer. 10min warm up and cool down, and 5min of sprints. Hopefully tuned up for tomorrow...

« Earlier | Later »