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Training Log Archive: R Anderson

In the 1 days ending Apr 29, 2010:

activity # timemileskm+m
  Running2 1:20:00
  Total2 1:20:00

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Th

Thursday Apr 29, 2010 #

1 PM

Running 1:00:00 [1]
shoes: Asics GT 2140 (September 09)

2 PM

Running 20:00 [4]
shoes: Asics GT 2140 (September 09)

4x2min hill. Felt very tired so decided to take it a bit easy and only do 4. Definitely rest tomorrow.

1:56
1:54
1:50
1:50

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