Training Log Archive: AKIn the 7 days ending Apr 4, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Wonna Creek) 38:30 [5] *** 5.1 km (7:33 / km) +180m 6:25 / km
spiked:15/16c shoes: Mudclaw
Orienteering Stuff (Jamestown) 2:20:00 [3]
shoes: New Balance
Run (Commute) 37:45 [4] 8.3 km (4:33 / km)
shoes: New Balance
Orienteering (Watts Gully) 1:27:00 [4] 8.4 km (10:21 / km)
shoes: Mudclaw