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Training Log Archive: andyhill

In the 7 days ending Oct 12, 2019:

activity # timemileskm+m
  Orienteering1 17:54 2.47(7:14) 3.98(4:30) 3519 /22c86%
  Total1 17:54 2.47(7:14) 3.98(4:30) 3519 /22c86%

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Saturday Oct 12, 2019 #

3 PM

Orienteering (Melbourne City Race) 17:54 [5] 3.98 km (4:30 / km) +35m 4:19 / km
spiked:19/22c shoes: 361 Optimus

Had Duncan Currie starting 1 min behind on a course you could see pretty far ahead so the pressure was on early. Lost 15 secs exiting #2 badly then ok through to #10 when I briefly lost contact to find out I overran it slightly (5 secs). Duncan then passed me at #13 and tried to hold onto him taking some slightly different routes closer to the finish. I lost another 15 secs taking a winding route to #21. Finished 12th, 3 min back on Aston Key who ran 3.30 min/kms.

2019-10-12

https://eventor.orienteering.asn.au/Events/ResultL...

Sprint into Spring 2: Mo - Splits

Friday Oct 11, 2019 #

Event: Melbourne City Race Weekend
 

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